| About Emeritus Programs |
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Our Emeritus program consists of two specific programs geared for active adults: Active Adults: Workout designed for adults age 55 and over. Perfect for men and women who want to increase flexibility, improve muscle tone and increase cardiovascular endurance. Arthritis Foundation Aquatics Program: Gives people with arthritis an opportunity to work out and socialize together. The warm water and gentle movements help relieve pain and stiffness while the water's buoyancy and resistance can help improve joint flexibility. |